hey girls! sorry, it's been a while since I post anything here. I got so busy with school.. :) well today I am going to show you some easy work out. you can do it at home, and they're very simple. demonstrated by Victoria's Secret Angel, Doutzen Kroes. good luck! xx

Label: body, diet, skinny, sports, work out

hey everyone.. here's some tips for your beauty skin, face, and body. enjoy :)

1. Tea Tree Oil mixed with Vitamin E supplements is an excellent healing agent. It heals blemishes but also cures scar tissues
2. Applying lotion right after you step out of the shower seals in the moisture that your skin has just absorbed.
3. Be kind to your skin. Stop using such strong scented soaps, instead use mild unperfumed cleansers.
4. For oily skin use some plain Milk of Magnesia, rub it on & let dry, then rinse with lukewarm water. It absorbs oil wonderfully
5. Avocados contain healthy fats and vitamins C and E to keep skin plump, bright, and hydrated.
6. Long, steamy showers can lead to dry, scaly skin. Opt for lukewarm temps instead to glow from head to toe.
7. Alcohol zaps the body of vitamin A, an important antioxidant that is necessary for repairing skin tissue
8. Lemon juice is a citric acid which is a part of AHAs group which is an effective home remedy for reducing acne scars.
9. Steam your face over a bowl of hot water, cleanse with your usual face wash, & splash with cool water to tighten your clean face
10. As an alternative to the usual glass of water, try coconut water. Helps hydrates the skin, helps with weight loss, & treats acne
11. Watermelon & cucumbers are loaded with water, so naturally, eating them keeps you & your skin hydrated.
12. Add a few cups of milk to your next bath to take advantage of its lactic acid, a natural skin-softener.
13. Bananas are full of vitamins & minerals that are good for your face as well as your body.
14. Stay away from caffeine. Acne outbreaks are tied to both increased stress levels and sleep deprivation, lower your caffeine intake.
15. Strawberries help to tone the skin, lighten any pigmentation problems and keeps the skin smooth and supple.
16. Apply thin layer of plain yogurt to freshly cleansed face, throat, & chest, lie down. Rest for 10-20 minutes. Rinse with cool water. 
17. An apple a day is one of the most delicious prescriptions ever made. Apples are a powerful source of antioxidants. 
18. Coffee seeds & milk powder: Both in equal quantity & mix with rose water to make paste.Leave it on face for 15mins, rinse. 
19. Moisturizers work well to treat dry skin. Choose a moisturizer that is hypoallergenic (it should say so on the label) 
20. The Top two beauty secrets are applying lotion everyday to keep your skin from drying out & becoming wrinkled & Drinking water! 
21. The most important thing to do if you suffer from Acne is to drink at least four pints of water every day 
22. By going to bed a little earlier and fighting stress with exercise, you’ll begin to see an improvement in your complexion. 
23. After showering, moisturize your whole body with lotion! Your body will thank you.
24. Great cleanser for acne. Mix fresh lemon juice with rosewater apply to affected skin for 30mins then wash with cold-water
25. Using relaxation techniques like yoga, meditation, and massage therapy can be very helpful in getting rid of wrinkles on the face
    

and the last.. aim for total wellness. Avoid stress, get 7 hours sleep nightly, avoid polluted areas, exercise daily and maintain a good healthy diet.

Label: beauty, body, face, skinny, tips

"nothing feels good as skinny feel." well, I don't know how's the feeling of being skinny but it sounds fun and thrilling. I've been trying to go on a diet these days but it doesn't work out. :/ so, I decided to dicipline myself from now on. I don't wanna be fat at all. any suggestions to burn calories? and oh.. I need some tips to remove pimples too. it's so annoying! pimples are annoying. when my parents gave me money, I think straight to buy some mascer and skin food to make my skin face look good. I also buy foods and drinks with lots of vitamin and advantages for health. and every day after school I dance. I follow Heather Morris' moves on glee, it was difficult but I think it kinda burns my calories a little bit! lol :p so, I keep dancing and dancing. because if I'm not succes on business world, I'm gonna turn to another direction and apply as a model ;)

Label: beauty, foods, personal, skinny

hey guys. just wondering, I will be away from internet next few days. because I will be on a holiday with my fam.. so, yeah. I think I wanna share you something about my excercise everyday.
nah, what makes me wanna be skinny is.... Adriana Lima. saw her pics on tumblr, and I really wanna look like her. so I'm doing excercise everyday, like biking bicycle, sit up before I sleep, drink lots of water, don't sleep above 9pm. that drinking thingy helps you a lot, you know. it helps you cleaning your zits and detox your body from toxic. (:
from now on, I try to not have dinner above 7pm. and I will take vegetables suplement thrice a day after I eat. and one more.. I wish to grow taller, because I'm so tiny compared to my friends and my crush right now! :o :P

Label: beauty, diet rules, personal, skinny

hey girls! sorry, it's been a while since I post anything here. I got so busy with school.. :) well today I am going to show you some easy work out. you can do it at home, and they're very simple. demonstrated by Victoria's Secret Angel, Doutzen Kroes. good luck! xx

Label: body, diet, skinny, sports, work out

hey everyone.. here's some tips for your beauty skin, face, and body. enjoy :)

1. Tea Tree Oil mixed with Vitamin E supplements is an excellent healing agent. It heals blemishes but also cures scar tissues
2. Applying lotion right after you step out of the shower seals in the moisture that your skin has just absorbed.
3. Be kind to your skin. Stop using such strong scented soaps, instead use mild unperfumed cleansers.
4. For oily skin use some plain Milk of Magnesia, rub it on & let dry, then rinse with lukewarm water. It absorbs oil wonderfully
5. Avocados contain healthy fats and vitamins C and E to keep skin plump, bright, and hydrated.
6. Long, steamy showers can lead to dry, scaly skin. Opt for lukewarm temps instead to glow from head to toe.
7. Alcohol zaps the body of vitamin A, an important antioxidant that is necessary for repairing skin tissue
8. Lemon juice is a citric acid which is a part of AHAs group which is an effective home remedy for reducing acne scars.
9. Steam your face over a bowl of hot water, cleanse with your usual face wash, & splash with cool water to tighten your clean face
10. As an alternative to the usual glass of water, try coconut water. Helps hydrates the skin, helps with weight loss, & treats acne
11. Watermelon & cucumbers are loaded with water, so naturally, eating them keeps you & your skin hydrated.
12. Add a few cups of milk to your next bath to take advantage of its lactic acid, a natural skin-softener.
13. Bananas are full of vitamins & minerals that are good for your face as well as your body.
14. Stay away from caffeine. Acne outbreaks are tied to both increased stress levels and sleep deprivation, lower your caffeine intake.
15. Strawberries help to tone the skin, lighten any pigmentation problems and keeps the skin smooth and supple.
16. Apply thin layer of plain yogurt to freshly cleansed face, throat, & chest, lie down. Rest for 10-20 minutes. Rinse with cool water. 
17. An apple a day is one of the most delicious prescriptions ever made. Apples are a powerful source of antioxidants. 
18. Coffee seeds & milk powder: Both in equal quantity & mix with rose water to make paste.Leave it on face for 15mins, rinse. 
19. Moisturizers work well to treat dry skin. Choose a moisturizer that is hypoallergenic (it should say so on the label) 
20. The Top two beauty secrets are applying lotion everyday to keep your skin from drying out & becoming wrinkled & Drinking water! 
21. The most important thing to do if you suffer from Acne is to drink at least four pints of water every day 
22. By going to bed a little earlier and fighting stress with exercise, you’ll begin to see an improvement in your complexion. 
23. After showering, moisturize your whole body with lotion! Your body will thank you.
24. Great cleanser for acne. Mix fresh lemon juice with rosewater apply to affected skin for 30mins then wash with cold-water
25. Using relaxation techniques like yoga, meditation, and massage therapy can be very helpful in getting rid of wrinkles on the face
    

and the last.. aim for total wellness. Avoid stress, get 7 hours sleep nightly, avoid polluted areas, exercise daily and maintain a good healthy diet.

Label: beauty, body, face, skinny, tips

"nothing feels good as skinny feel." well, I don't know how's the feeling of being skinny but it sounds fun and thrilling. I've been trying to go on a diet these days but it doesn't work out. :/ so, I decided to dicipline myself from now on. I don't wanna be fat at all. any suggestions to burn calories? and oh.. I need some tips to remove pimples too. it's so annoying! pimples are annoying. when my parents gave me money, I think straight to buy some mascer and skin food to make my skin face look good. I also buy foods and drinks with lots of vitamin and advantages for health. and every day after school I dance. I follow Heather Morris' moves on glee, it was difficult but I think it kinda burns my calories a little bit! lol :p so, I keep dancing and dancing. because if I'm not succes on business world, I'm gonna turn to another direction and apply as a model ;)

Label: beauty, foods, personal, skinny

hey guys. just wondering, I will be away from internet next few days. because I will be on a holiday with my fam.. so, yeah. I think I wanna share you something about my excercise everyday.
nah, what makes me wanna be skinny is.... Adriana Lima. saw her pics on tumblr, and I really wanna look like her. so I'm doing excercise everyday, like biking bicycle, sit up before I sleep, drink lots of water, don't sleep above 9pm. that drinking thingy helps you a lot, you know. it helps you cleaning your zits and detox your body from toxic. (:
from now on, I try to not have dinner above 7pm. and I will take vegetables suplement thrice a day after I eat. and one more.. I wish to grow taller, because I'm so tiny compared to my friends and my crush right now! :o :P

Label: beauty, diet rules, personal, skinny

Natasha ♥
YOU KNOW YOU LOVE ME


Hi there. I'm Natasha Diva, I'm 16 years old. Currently living in Jakaera, Indonesia. Well. I love pink, I'm girly, I'm simple, I'm good. Chocolate is my guilty pleasure. Late night dramas are my thing. I don't believe in monsters, but I suspect there's on in my closet eating up all my Chanel bags. A huge fan of PINK from Victoria's Secret. xo

What more can I say? (:

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